GROW | How you can have a deeper self understanding

Dear neurokin,

Let’s take a moment to celebrate; we’ve made it through, what can feel like, the longest and for some, toughest, month of the year.

The days will start being more light filled and soon we’ll see signs of growth all around us, in nature.

In GROW, the final article of each month, we culminate our learning focus by giving you space to reflect and consider what actions you might want to take around the topic of the month.

This month, we’ve been focusing on the topic of YOU! how you learn and giving you space to contemplate how you want to grow.

This article and the accompanying audio, with 15 minutes of guided coaching questions will give you:

• space to pause reflect

• prompts to contemplate how you want to develop

• encouragement to expand and grow into more of neurodivergent you

“Our lives are lived forward but understood backward”

Nine Minds, Daniel Tammet

How have you changed and grown since you discovered your neurodivergence?

• what has been the biggest thing you’ve grappled with?

• what have you learned about yourself that’s had the biggest impact on you?

• what do you love the most about your neurodivergence?

For all of us, late to discovering this hugely significant thing about yourself; a thing that means you experience and connect with the world and the people around you differently from others.

We’ve all had times in our lives that this difference has caused us pain.

Taking a pause, remember and cherish a younger you that was bewilldered by those difficulties.

From this view point that you have today;