Dear neurokin,
Do you ever pause to contemplate what you really need in friendships? To consider who in your friendship circles energises you? and makes you feel good every time you see them?
This isn’t something I’d really considered until I’d untangled myself from looking at my life through a neurodivergent lens.
Understanding myself more fully on the other side of late life neurodivergent discovery gave me space to start to be more myself in my friendships.
A lot of people in my life made space for neurodivergent me. Some didn’t and won’t.
That’s ok. Friendships ebb and flow throughout our life’s.
Discovering something that can feel huge about ourselves, later in life, changes who we are, what we want from our life’s and the people in it.
In this article and accompanying guided coaching questions we’ll explore
How your old blueprints for friendship caused you difficulty
How embracing your neurodivergence can help you develop the friendship connections you’re longing for
Which of your friendships:
don’t make you feel good
feel energised and free to be you in
How you want to show up in your friendships
What you’re ready to:
let go of
welcome into your life
Grab whatever you need to start capturing your thoughts - here come the prompts
What’s your earliest memory of heartbreak in friendship?
What is it about this memory that made it feel so hard?
How did that create patterns that continued in your friendships from that point on?
What is it about these friendship patterns that have caused you the most difficulty?
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