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Supporting your hormones to nurture your neurodivergence

Replay of LEARN session and other supportive resources for Belong...we are neurokin

What a fantastic LEARN session we had in September.

Hosted by the brilliant

we learned:

  • How our hormones effect:

    • our energy

    • feelings of overwhelm

    • emotions we may experience

    • heightened RSD (Rejection Sensitivity Dysphoria)

    • anxiety

    • sleep

  • How self understanding and compassion is vital to us during the highs and lows we experience as part of our hormone cycles or …

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